Garlic is the most common herb used in Indian cuisines. The strong aroma and acquired taste could be the reason. There are several potential health …
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Diabetes & Cinnamon
Diabetes is a metabolic disorder characterised by abnormally high blood sugar levels. It not only alters glucose metabolism but at the same time affects the …
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Tips To Follow To Manage High Blood Pressure
High blood pressure is a chronic condition and if untreated can be proved life-threatening. Several studies have shown that over 2 billion people worldwide are …
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Most Common Causes Of Obesity
Food is essential for life. It gives us the essential components of life to flourish and the center of focus is energy. But when excess …
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Fight Air pollution With These Herbs
People living in Delhi/ NCR are braving the toxic pollution enveloping the area. The time has come for all of us to strive towards making …
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Health Benefits of Green Tea
Green Tea is said to be the healthiest of all beverages available. The tea is loaded with antioxidants and nutrients having visible positive effects on …
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Why Supplements Are Essential For Our Bodies
Minerals, vitamins and nutrients are needed for a healthy body. These are found in the food we consume each day, however, it is often convenient …
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Magical Benefits of Aloe Vera Gel
The moisturising, cooling and soothing properties of aloe vera make it the choice of everyone. Come let’s read about some of the best ways that …
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How To Keep Your Skin Healthy Post Monsoon
After Monsoons is the time where the skin tends to behave strangely and is often unstable; it can go from being oily to being dry …
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Noise pollution the growing concern
It may seem like noise isn’t a serious health issue. It can never be the reason of our death or a serious health issue. Right? …
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Stay Cool During Summer Workouts
1. Time Your Exercise Well Make sure you exercise in the morning, that too for a fixed period of time. Never workout outdoors between 10 …
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Tips for a Glowing Skin
It is very important to take proper care of our skin no matter what skin type you belong. Here are some simple tips for glowing …
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