High blood pressure is a chronic condition and if untreated can be proved life-threatening. Several studies have shown that over 2 billion people worldwide are …
Read moreAuthor: LocalVerandah
Early Morning Routine To Stay Energetic All Day Long
Proper energy levels are necessary to maintain a productive schedule. But generally, it has been seen that one cannot maintain their energy levels throughout the …
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Most Common Causes Of Obesity
Food is essential for life. It gives us the essential components of life to flourish and the center of focus is energy. But when excess …
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Tips To Combat With Morning Sickness During Pregnancy
During the first trimester of pregnancy, morning sickness is pretty common. Some may suffer from it later on. A person who experiences morning sickness often …
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5 Ways To Avoid Deficiency Of Vitamin-D During Winter
Sunshine vitamin and vitamin D is unique because it is the only vitamin that our body can produce itself in the exposure of sufficient sunlight. …
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Exercise Regularly To Increase The Life Expectancy
It is a recognised fact that exercise helps in extending life. A new study showed that regular, moderate physical activity such as brisk walking can …
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How will Odd – Even help reduce pollution in Delhi
The number of vehicles on road has increased by many folds over the last decade and there have not been many steps to curb the …
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Stress Impact On Health
Stress comes from everyday experiences and routine. Every individual face stress issues related to work, families, health issues, both mentally and physically. Anything from everyday …
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5 smart tricks to deal with work stress
The usage of the word ‘stress’ has grown with the time acquiring a prominent place in our lives. The work-life balance has gone from bad …
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Ways to keep your mind sharp
You must have observed that along the lines of ageing our memory starts becoming weak. Come let’s take a look at how we can keep …
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World Antibiotic Awareness Week
Every year, to spread the message of using antibiotic drugs with proper prescriptions, World Antibiotic Awareness Week (WAAW) is celebrated by governments, health facilities, schools …
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Top 3 World’s Popular Sports
People all over the world play all kinds of sports, as a hobby, career or as a part of they fitness regimen. Several games have …
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