The month of September is dedicated to generating awareness for PCOS. It was once a rare condition found in women, and not many knew about …
Read moreTag: Fitness
Breathing Exercises to Rescue
You must have observed how your breathing changes with what you feel at that moment, be it happiness, sadness, excitement or anything for that matter …
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Simple Tips To Fight Stress
The current situation has brought several things under the scanner, be it physical or mental health, we have many organisations that have started helping people …
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Role of a Sanitizer in COVID-19 Prevention
The sudden emergence of pandemic brought in a lot of changes to our day-to-day life order. How important has it become to keep repetitively washing …
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Sources of Calcium for Stronger Bones
We are taught about the importance of calcium in our day-to-day lives. Especially, for women as it is said to be a crucial part of …
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Cycle Your Way To Good Health and Why You Should Do So
If there is any sport that can be a perfect combination of fun while giving you the opportunity to explore millions of spaces, then it …
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