Category: Fitness Tips

The digestive system has a huge impact on the overall body, among them, the colon has a vital role to play. With its importance on …

Baking soda is a very helpful kitchen product. As the name suggests, it is widely used in baking. The chemical composition is sodium bicarbonate. The …

‘Obesity’ is a word everyone familiar with. What does it mean? It simply means excessive body fat. Being overweight and obese, are two different terms …

Proper energy levels are necessary to maintain a productive schedule. But generally, it has been seen that one cannot maintain their energy levels throughout the …