Basile seeds also known as sabja seeds has gained immense popularity nowadays. It has several health benefits like: Helps In Weight Loss: This super seed …
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Health Benefits Of Garlic
Garlic is the most common herb used in Indian cuisines. The strong aroma and acquired taste could be the reason. There are several potential health …
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Technology – A Boon or Bane ?
Can you can stay without your cellphone? Ever tried memorising phone numbers? Still can’t recollect a day without checking the internet? Technology has made our …
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Diabetes & Cinnamon
Diabetes is a metabolic disorder characterised by abnormally high blood sugar levels. It not only alters glucose metabolism but at the same time affects the …
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Effective Ways To Maintain A Healthy Colon
The digestive system has a huge impact on the overall body, among them, the colon has a vital role to play. With its importance on …
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Unexpected Health Benefits of Baking Soda
Baking soda is a very helpful kitchen product. As the name suggests, it is widely used in baking. The chemical composition is sodium bicarbonate. The …
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Obesity – The Root Cause Of All Diseases
‘Obesity’ is a word everyone familiar with. What does it mean? It simply means excessive body fat. Being overweight and obese, are two different terms …
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Tips To Follow To Manage High Blood Pressure
High blood pressure is a chronic condition and if untreated can be proved life-threatening. Several studies have shown that over 2 billion people worldwide are …
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Early Morning Routine To Stay Energetic All Day Long
Proper energy levels are necessary to maintain a productive schedule. But generally, it has been seen that one cannot maintain their energy levels throughout the …
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Most Common Causes Of Obesity
Food is essential for life. It gives us the essential components of life to flourish and the center of focus is energy. But when excess …
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Tips To Combat With Morning Sickness During Pregnancy
During the first trimester of pregnancy, morning sickness is pretty common. Some may suffer from it later on. A person who experiences morning sickness often …
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5 Ways To Avoid Deficiency Of Vitamin-D During Winter
Sunshine vitamin and vitamin D is unique because it is the only vitamin that our body can produce itself in the exposure of sufficient sunlight. …
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