We’re sure you must have heard your grandparents chatting about “Vastu Shastra.” Vastu is a Sanskrit word that means ‘science of dwelling.’ It is an Indian concept that is related to architecture and design. It aims to achieve harmony and create healthy living through eliminating negative energy and enhancing positive energies.
Did you know?
Vastu is considered crucial not only for home but also promotes better health. Let’s check some of the Vastu tips that promote health and wellbeing.
One can live a healthy life if one tends to follow Vastu rules. Not only, the science of architecture delivers positive energy, but it will also help you to live life to the fullest.
1. You can light a candle or a lamp in the North-East direction to promote good health.
2. While sleeping, make sure you point your head towards the South direction as it will provide peaceful and healthy living.
3. If you wish to improve your memory, make it a habit to face north or east while studying or even working. Doing so will enhance your memory.
4. Try to avoid using the space below the stairs as your toilet, store or even a kitchen. It will eventually help you to get rid of nervousness and heart diseases.
5. As per Vastu, never position a mirror in front of the bed as it can cause nightmares.
6. Make sure your home has plants that are beneficial for healthy living. Grow plants like ‘Golden Pothos’ as it is a natural air purifier. Additionally, its green leaves cure issues like stress, anxiety and provide adequate oxygen too. Note: Place this plant indoors in the southeast direction and avoid placing it in the Northeast part of the house.
Additional General Vastu Tips
1. Avoid sleeping or sitting under an exposed beam.
2. Ensure that your bed is three inches away from the wall.
3. As per Vastu, if you or your loved ones are constantly in poor health, paint the walls around the person green or red. Red is known to attract energy & the green colour signifies calmness.
Now that you know, these Vastu tips are surely going to benefit you in the long run.
