So, now that we have lots of time to ourselves, as we are quarantined with our family, let’s take it upon ourselves and get started with your best dish. No more excuse for eating unhealthily. Utilise this time to make something yummy yet healthy for yourself and your family. Let’s have a quick look at some amazing food items that can be made at home.
1. The virus situation is at its pinnacle. So to avoid falling sick, have a glass full of lukewarm water with ginger and turmeric to boost your immunity and refresh you from within.
2. You can start off your day with a hand full of soaked almonds to rejuvenate your body.
3. Poha with peanuts is a great breakfast option. Load it with your favourite veggies for that nourishment.
4. Simple dal and rice with pickle is a nutritious meal.
5. Besan chilla is your yummy go to option for a fulfilling brunch.
6. Include any seasonal food for the essential nutrition for the body.
7. Walk around the house or dance.
8. Keep your dinner light which could include a glass of milk with jaggery and turmeric.
Let’s keep innovating and learning new things while we are at home with our loved ones.
